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Neck and shoulder massage is a 15 to 30 minute focused treatment on the cervical spine, trapezius, and upper-back muscles. Often offered as an add-on during longer sessions, foot reflexology visits, or standalone express service. Add-on pricing runs AED 50 to 200.
Techniques include kneading, friction, acupressure, trigger-point release, and gentle stretching. This service directly addresses tension from laptop use, phone scrolling, and office work : one of the most common tension patterns in Dubai professional demographics.
Ask about the therapist's training and pressure preference. For chronic neck or shoulder pain, book longer sessions (45 to 60 minutes) with sports massage or myofascial release specialisation. Pair with steam or sauna for amplified relaxation. Regular weekly or biweekly sessions prevent tension buildup better than occasional long massages.
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